TITAN power weighted sled with leash and harness vs XPO 2 trainer
This is a comparison between the TITAN weighted sled and the XPO 2 trainer including pros, cons, and alternatives. This article has been originally published in which conditioning equipment to get from TITAN. Follow the links for more details.
Overview and review of the XPO 2 trainer
This is an overview of the XPO 2 trainer including pros, cons, and alternatives. Follow the links for more details
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Overview of the XPO trainer 2
Price: $699
The XPO Trainer 2 offers an innovative design for sled work by adding tires and an accelerating resistance model. The secret sauce of this sled is a little motor at the front wheel that provides more and more resistance the harder and faster you push. This is similar to training with bands or flywheels for running, except the resistance comes from the front rather than behind. This makes the XPO a great sled for beginners who want to work with resistance from the start or pros that want resistance at high speeds. The full specifics of this sled are:
- Made by Armored Fitness Equipment
- First Push Sled with Wheels
- Patent-Pending Exponential Resistance Curve: As you push harder/faster, the resistance increases to compensate
- No Weight Plates Included or Required
- (2) Removable Handles for easy transport and storage
- Laser-cut XPO Trainer logo in front plating
- Durable rubberized wheels for safe all-surface sled training
- Nearly Silent Operation
- Suitable for Beginner / Rehab up to High Intensity / Pro training
- Color: Black
A great addition to a commercial gym with a lot of space or a home gym with a spacious driveway. For professional, very heavy athletes, this might not be the right choice.
Pros of the XPO trainer 2
- Wheels instead of a sled
- work at high speeds
- Accelerating resistance curve
The biggest pro of this machine compared to sleds is that it has wheels. This means less wear and tear on any floor that it is used on. This is especially good for indoor gyms and home gyms that are worried about sleds wrecking the floor. The wheels also enable that you can get to a sprinting speed without worrying that the sled will get caught on the ground and you really hurt yourself. Compared to other sleds, this one gets harder the more momentum you create. Traditional sleds are usually the hardest to get moving and get easier, once momentum is built.
Cons of the XPO trainer 2
The cons of the XPO trainer 2 are:
- Lightweight
- Wheels
- Accelerating resistance curve
Depending on the training application and where you use it the XPO is great. Anyone who is not an NFL linebacker or rugby player will probably be satisfied and get excellent results from it improving their explosiveness and getting some cardio work in at the same time. If you weigh 100kg plus and are mainly concerned with moving a big heavy object out of the way that is reluctant to budge then the XPO is not the right training tool. Here you need a heavy ass sled, that only starts moving after you throw your full weight behind it. Imagine you tackle the 60-pound XPO with full might. It will go flying unless you weigh it down.
Alternatives to the XPO Trainer 2
The butcher V2 costs only a third of the XPO and simulates better to get momentum into an inanimate object. The downside is that it comes on feet instead of wheels which is more likely to damage the surface you are using it on. Rogue has addressed this in their V2 redesign with replaceable feet that can be equipped with a plastic footplate set. Still, this will damage your floors more than wheels. On the positive side, you can get a lot of weight on this to simulate rugby and football tackles. You might even like that the friction provides even more resistance.
The Rogue Y2 yoke can also be used for sled pushes and pulls. The setup is more cumbersome as the structure is bigger compared to sleds. Still, a good yoke is an all in one gym that can have a pull-up bar, squat stand, sled, and yoke in one. If you have space a yoke is not to be scoffed at, as it has way more applications for the same price as the XPO. The only downside is that it is less portable and will screw more with your floor.
Conclusion for the XPO trainer 2
The XPO trainer 2 is a great sled for anyone who has the money too spent and I worried about their driveway or floor for sled work. This probably covers 95% of the fitness population that is in the market for a sled, as it is a nice to have rather than must-have for a home gym anyway. For the remaining 5% who are massive beasts and want to simulate running into a brick wall a fully loaded butcher is probably the better option.
Overview and review of the TITAN power weighted sled with leash and harness
This is an overview of the TITAN power weighted sled with leash and harness including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Power weighted sled with leash and harness
The TITAN power weighted sled with a leash and harness is one of the cheapest and smallest sleds you can get from TITAN. The best feature about this sled is the loading pin which can be flipped down. This makes the sled an item you can take anywhere without too much hassle. The full specifications of this sled are:
- Use with Olympic plates
- Includes leash/harness
- Use on grass, carpet, or concrete
- Little assembly required
- Max capacity: 500 lb
- Powder Coated finish
- Weight: 37 LBS
- Width: 16"
- Length: 24"
- Leash / harness length: 10 ft.
There is little you can do wring with this sled, especially if you only use small weights and focus on acceleration from a starting stance.
Pros of the TITAN Power weighted sled with leash and harness
The pros of this sled are:
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Ready to use package
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Price
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collapsible pin
With this package, you get everything you need to get going once it arrives at your doorstep, as long as you have some plates. This saves you the hassle and money to look for a harness and leash which match and can be hooked to the sled.
The price of this sled is minimal and therefore can turn it into an item to not put too much thought into for someone who serious about their own gym or training a team. Get it, use, test it, break it, or abandon it. You will not cry too many tears about an $80 purchase for your fitness.
The very special nice touch about this sled is that you can put down the loading pin. With this, you can easily transport it in a car or a truck to use it on a nearby hill.
Cons of the TITAN Power weighted sled with leash and harness
The cons of the TITAN weighted sled with a leash and harness are:
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Small maximum load
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Can topple over
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No attachments
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Direct contact with the ground
This sled is rather small and will therefore not take a lot of weight. You only have one loading pin where other models in the market have up to four depending on what you are willing to invest.
The loading pin for this model is a little too high for the base which means that it can topple over easier than other sleds when you do not pull it in a straight line. If you load it heavily this won't be an issue, but for light sprinting loads this can get annoying.
This sled will not take any extra attachments unless you weld them on.
This sled operates with direct contact to the ground with no plastic buffer in between. If you use it on rock or concrete it will suffer and ultimately break and you have to replace the entire unit, rather than just the plastic feet. You can fix this with a bit of DIY or just replace it as this is not the end of the world.
Alternatives to the TITAN Power weighted sled with leash and harness
Alternatives to the TITAN power weighted sled with leash and harness are:
The TITAN pro sled system gives you a stable sled with plastic feet and the option to use multiple attachments. This is the right sled for the home gym owner who wants to take it seriously but not spent the money on Rogue Fitness equipment. It can have some minor issues with the finish on delivery as with most TiTAN products, but that will not be an issue if you are willing to put some elbow grease in. For professional athletes, I would recommend the Rogue Dogsled 1.2 instead.
The low bar push pull drag sled is slightly more expensive than the weighted sled. the two big advantages are that it can be used bi-directionally and has low handles to also push and pull the sled without a harness.
The TITAN heavy-duty sled is the right choice for strongmen and big linemen who want to save money and train with heavy loads at their home. In a professional setting, I would recommend the Rogue butcher as an alternative for this purpose. This sled is hard to transport and store.
The XPO trainer 2 is the high-end solution for sleds. If you can afford and store it is the best sled to be used in a suburban area to just push it around the pavement or local street. The resistance increases the harder you push it which makes it great for interval training. It is not great for lineman or strongman training as the initial resistance is very easy to overcome which defeats the point for this type of training.
The Rogue Dogsled 1.2 has a lot of different attachments and will stay stable in use as it has multiple plastic feet. It is bigger than the TITAN weighted sled and can therefore take more plates without the risk of falling over. It will be harder to store in a car or truck, as the loading pin con not be folded down and the overall construction is bigger.
The Rogue Echo sled is the low-cost option of the dogsled 1.2. It will not have as many attachments available to you as the dogsled 1.2 and in return cost less. Compared to the power weighted sled with a leash and harness, the Rogue echo sled is bigger, more expensive, and harder to transport. In return, you can haul bigger loads and use it easier in both directions.
Conclusion for the TITAN Power weighted sled with leash and harness
The power weighted sled with a leash and harness is the small little companion you can take everywhere with you. It does not cost a lot and is compact. There is not really a lot you can do wrong here if you only want to do haul some extra weight somewhere outdoors. For the serious athlete that uses the sled in a gym environment or on a pitch the TITAN Pro Sled, Rogue Dogsled 1.2, or Rogue Echo Sled might be a better option, given the budget allows for it.