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REP fitness SR-4000 squat stand vs Rogue HR2 half rack

Posted by Pascal Landshoeft

Jun 7, 2021 9:00:00 AM

REP fitness SR-4000 squat stand vs Rogue HR2 half rack

This is a comparison between the Rep Fitness SR-4000 squat stand and the Rogue HR2 half rack. Follow the links for more details.

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Rogue HR 2 Half rack 

 
 

The Rogue HR2 half rack comes in at $655 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

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What else to consider from Rogue

Most popular Rogue racks in 2020

Attached you find which Rogue racks have been most popular on Marathon-Crossfit.com in terms of views of their reviews and click through rates to Rogue Fitness for purchases. If you want to learn more about the details of the composition of the data you can read the full analyses under what were the most popular Rogue products in 2020.

 

Most popular Rogue racks in 2020

 
The most popular rogue racks based on views of their reviews on Marathon-CrossFit in 2020 are:
 
 
The Rogue HR2 rack is part of the Rogue Monster lite series. What it has going for itself is its moderate place and lower space requirements compared to other racks of Rogue. I can also see how this rack can be a best seller as it is practical, not pricey and ticks most boxes. You can learn more about the details and alternatives in the review of the HR2 rack.
 
The Rogue RM8 is one of the most expensive items you can get from Rogue. The RM8 incorporates all of the major developments from Rogue like cerakote coating, a Rhino drop-in unit, and the LT1 50 cal lever arms. Its high price helps with popularity but I do not think that it is a high volume sales product based on its sheer size and high price tag. You can read a full review of the RM8 on this blog.
 
The RML 390 F is a half-rack from Rogue that does not need to be bolted to the ground. This makes it a very likely candidate from Rogue to have a very high sales volume. The small footprint and reasonable price further underpin this. Compared to the RM8 it is affordable so popularity is more likely to directly transfer to sales. You can read the full review of the RML 390F on my blog here.
 
The RM4 Fortis is a cheaper version of the RM4 Monster rack from Rogue. You will have fewer color options and get fewer pins and extras with your order. This is a good option if you want more space in the rack than with a half rack without shelling out thousands of dollars. You can ted the fu review of the RM4 fortis rack here.
 
The RML 390c is a half-rack from Rogue with a color option. Compared to the 390F it needs to be bolted to the ground to avoid sliding while it comes in at a similar price. You can read the full review of the 390c on my blog by following this link.

Overview of the HR2

 
The HR2 is a half rack that leaves you with a pull-up station and a lot of storage. If you own a Monster lite squat stand and want to take care of your plates you can use Rogues' conversion kit to have more storage.
 
The HR2 is built in Ohio, Columbus and comes in black. It is 49'' long and 48'' wide. This brings the HR2 to a total footprint of 48''x49''.  You can choose between a 110.375'' or 90.375'' height option. It also provides Westside spacing in case you want to work in small increments for your bench press. The HR2 is compatible with the Infinity and MOnster lite series. The steel notes for the uprights come in 3x3'' 11 gauge steel while the base is made of 2x3'' 11 Gauge steel.
 
The HR2 is a versatile small option to either upgrade your existing squat stand or store a lot of plates away while providing a small squat and bench station.
 

Pros of the HR2

 
The HR2 provides a lot of storage in a very small space. This makes it a good option if you want to compress your entire gym and storage plates into as small a space as possible. 
 

Cons of the HR2

 
You will most likely do all of your exercises outside of this rack and therefore be less safe for powerlifting. Space between the beams is just too small unless you are very petite. 
 

Alternatives to the HR2

 
Alternatives to the HR2 are
 
The RE4 is a full rack from the Rogue Echo series. This will put you in the position to have more space to squat and be safe at the same budget. The downside of this deal is that the Echo series has smaller steel notes and there also fewer upgrades made to this line of production of Rogue.
 
RML3WC is a good option for anyone who wants to save space in a garage. This rack can be folded to the wall so that you can park a car in front or simply safe space when you are not using the rack. This is a great option for the gym and garages who want to be able to convert their workspace depending on changing needs.
 
The SM1 squat stand is the simplest version of the Monster squat stands and has no pull-up bar. If you want to pear it back maximally to save cost and still be in the top range of Rogue, this is the way to go.
  
 

Overview and review of the REP fitness SR-4000 squat stand

This is an overview of the REP fitness SR-4000 squat stand including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

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Overview of the REP SR-4000 Squat stand $449

 
The REP SR-4000 is REP Fitness’s flagship squat stand. It comes in two height variations and with a stable base similar to a combo rack. Here are some of the specifications from the vendor:
 
  • Two height options to suit your needs ( 96" &103"). 
  • Sturdy 3x3” 11ga steel.
  • Compatibility with most REP 4000 series attachments.
  • 1” spacing throughout the bench press area.
  • Base-mounted weight horns for weight storage and added stability.
  • Long base with pre-drilled feet for optional floor-mounting.
  • 103” height option is great for taller athletes who want to perform kipping movements.
  • Includes Standard PR-4000 J-cups and 1.25” pull-up bar.
  • 5/8” holes on the uprights, 5/8” holes at the rear of the base, 1” holes on the sides of the base.
  • Not compatible with: The REP Belt Squat, Lat/Low Row Attachment.
  • Base dimensions: 73" x 53"
  • Weight: 96": 230lbs, 103": 237lbs
  • Weight Capacity: This is based on the j-cup capacity which is <1500lbs.
 
If you are really into squat stands for the freedom they provide and the money they save then this is good for you. I am personally not a fan, but I will get into the details.
 

Pros of the REP SR-4000 Squat stand

 
The pros of the REP SR-4000 squat stand are:
 
  • Massive built
  • Sturdy uprights
  • Compatibility with some attachments
 
For a squat stand, the REP SR-4000 is massive. This means a lot of security and stability for anyone who is working in it. If you are concerned about the security with a squat stand, this is a good choice.
 
The uprights are sturdy and beefy compared to cheap squat stands and even allow for some of the light PR-4000 attachments to be used. This makes it a more versatile option compared to cheap Amazon squat stands.
 

Cons of the REP SR-4000 Squat stand

 
Cons of the REP SR-4000 squat stand are:
 
  • Footprint
  • Safety
  • Storage
  • Price
 
The biggest con for me is the footprint of this squat stand and other ones of a similar design. If you put two uprights on the footprint of a four-post rack you might as well get a four-post rack. This is nothing against the SR 4000 per se but the design of these particular squat stands with a big base provides more security. You can also get these from other vendors like Rogue and TITAN.
 
While this lulls you in a false sense of security whilst saving you the cost of a four-post rack with similar steel, I think in reality it’s suboptimal. If you are in need of added security as a beginner, spotter arms and a squat stand are a good way to get injured. Many set up their spotter arms wrong, miss them when they fail a rep and the base of this squat stand can actually get in the way when you want to bail a squat. If you don’t know what you are doing, get a proper power rack. If you exactly know what you are doing, this squat stand is overkill.
 
Compared to other, cheaper squat stands without a base, this squat stand can not be easily stored and transported. It is also quite costly if you look at it from a squat stand perspective as you can also get a decent rack for this price.
 

Alternatives to the REP PR-4000 Squat stand

 
 
The REP PR-4100 is in the same price range as the squat stand. If you are torn between the two, definitely go for the PR-4100. It saves space, is more secure to squat in, and provides a better base for attachments, even though you need to remove them to fold the rack.
 
Rogue SML 2 is the closest in build-out of the Rogue portfolio to the SR 4000. If you wanted a very similar squat stand at a higher price thatching not imported thistles a good choice. Also, keep in mind which ecosystem you are entering as Rogue has been around for longer and therefore offers a few more options in their portfolio.
 
The TITAN X3 squat stand is the closest you can get to the SR-4000 in the TITAN Portfolio. If you want to get this show on the road with the lowest budget possible TITAN is a good bet.
 

Conclusion for the REP SR-4000 Squat stand

 
The SR-4000 is well built for its design. There are little to no production issues with it. That is if you buy into the concept of a squat stand with a big base which I just simply don’t. You either need the safety that a power rack provides or you don’t. If you are super advanced like Clarence Kennedy, you might as well get a squat stand that is two separate uprights for easy transportation, storage, and saving cost. Be aware that this necessitates that you are either super strong and won’t fail or know exactly what you are doing when you bail a lift. Spotter arms are in my opinion useless. This is the only piece of safety equipment I ever managed to break with rack pulls. You can get a decent rack for 400 dollars or very basic squat stands for a little more than a hundred. Get one of the two, but not a squat stand that eats up 400 bucks and considerable floor space.
 

Topics: Powerlifting, Garagegym, Home Gym, Bodybuilding, REP Fitness