REP fitness OMNI rack vs Rogue RM8

This is a comparison between the Rep Fitness OMNI rack and the Rogue RM8. Follow the links for more details.

Overview and review of the Rogue RM8 Power rack

The Rogue RM8 power rack is the new flagship of the rogue rack portfolio for $7.350. It combines the new LT1, Rhino Belt and RM6 into the Rolls Royce of racks.Here are the pros and cons and alternatives to this beast.

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Overview of the RM8

The RM8 is the newest edition to the Rogue Monster line up. After publishing the 50cal, Rhino belt squat and a multitude of new bar designs using the Cerakote finish Rogue out it all together and went even bigger. This is the ultimate station to get stronger, especially for anyone who wants to squat heavy up until older age.

As part of the Rogue monster series, you will get the 3x3 Gauge steel with the big bolts. The finish is currently only Cerakote black also I am quite positive that this will change in the foreseeable future. The RM8 has the following dimensions:

Length 10’6”
Width 6’4”
Width Rack inside 43”
Height 100.375”
Footprint 10’6” x 53”

You will basically get an RM6 on steroids with all the plate storage you need and extra functionality to attack your muscles from every angle. Here is the list of items:

Rhino Belt squat
Loadable weight trolley
Knurled Socket pull up bar
Custom Rogue Nameplate
6 long plate storage pins
4 short plate storage pins
Monster Sandwich J Cups
4 Monster band pegs

The Rhino belt squat is one of the most interesting new developments in the Rogue portfolio. It is especially good to train heavy for squats without putting too much strain on your lower back. An older lifter will appreciate it, you get lifters will be able to get more volume in. The stand-alone version of the Rhino comes in at roughly $2000 and I have already written about the Rhino belt squat it on my blog.

The loadable weight trolleys are two lever arms with the 50cal mechanism. Again Rogue has shown innovation on these. They revised that the original lever arms were cumbersome to adjust and can up with these. Footballers and Rugby players will appreciate the tackling training which can be done with them. Strongman athletes will have a good piece of equipment to simulate car deadlifts or uneven loads. Bodybuilders will have options to simulate all kinds of rowing and pressing machines when combined with an adjustable bench. Finally, powerlifters can use the setup to create a mini monolift.

The pull-up bar with knurling gives you extra grip. It is one of the newer additions to the rack options of Rogue. Still, it is a bar, not a lot to be said about it.

The custom rogue nameplates look cool, but that is about it. It’s a pity that Rogue does not allow the configuration to be changed to a simple cross member. The nameplate renders the beam almost unusable for any attachments. Still, it looks dang cool.

That plate pins are great as they safe you the extra hassle and cost to provide for plate storage. If you have children in your home I recommend getting spring collars to make the plates safe. Some like to put the plate pins as high as possible. I would not do that as the plates will drop from a height into anything below if they come off the rack. Most children won’t be able to move the spring collars, so at least you have some safety.

The band legs can be used to train with the west side method. You attach bands to the pegs and barbell for added resistance. You can see an example of how that works in the two videos below.

Pros of the RM8

The RM8 is the one-stop-shop for the latest and greatest that Rogue has to offer. The Rhino belt squat will give you many variations to train while keeping your lower back safe. You can switch from resisted jumps to band assisted squats. The potential is limitless. It is really great to see that products can still be made better in a market which you thought was saturated. If you have the money the Banshee won’t disappoint.

Cons of the RM8

$7000 is a big price tag for a rack. You can get 7 Fortis racks for this price if you were to equip a commercial gym. Another option would be a monkey rig which gives many more options to run classes of them. This beast is aimed at in e or two people. Of course, you can have more people train at it, but this is definitely the ultimate celebrity or athlete home gym, not the commercial option. Unless you are an NFL team and do not care about multiplying out the 7000 over half the numbers of players you have.

Another con is that for the biggest price tag you get no color option. That is a shame and hopefully changes soon. They probably assemble it by hand and coat it as they don’t have a production line for the RM8 yet. Stay tuned in this space.

Alternatives to the RM8

There are no alternatives if you want all the best toys of Rogue in one rack. But not everyone has 7000 to spend on a rack. Here are some alternatives to spend your hard-earned money on excellent Rogue equipment:

If you have the same amount of money to spend but also think about how to make that money back in a professional gym setup the monkey Rig or a monster rig might be a better choice. A Rig leaves you with more options for circuit training and positing people up. You can read more about rigs in my monkey and monster rig articles.

If you want to spend money on a very good rack for your home gym you can go for the RM6 instead. The RM6 comes with different height and color options and leaves you with more choice rather than the take it or leave it approach of the banshee. If you were to come to money at after stage you can still upgrade with the Rhino Drop in and the 50cal trolley arms separately. You can learn about the RM6 in my review.

The RM4 fortis is the best rack option from Rogue under 1.000. If you wanted to equip a commercial gym with seven racks rather than one rolls Royce that is the option to go for. The RM4 is still a great rack and your customers will be happy.

3WC is a rack option which can fold in and be snug against the wall. This way it is an ideal setup for a garage gym when you still want to park your car. It also comes in at around $500.

Summary of the RM8

The RM8 is the best to be had from Rogue. You can use the Rhino when your lower back is at you or do resisted pull-ups while the rest of the rack offers everything for plate storage to a pull-up station. Of course, it is over the top, but that’s the whole point.

Overview and review of the REP fitness OMNI rack

This is an overview of the REP fitness OMNI rack including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

Overview of the REP OMNI Rack $934

The Rep OMNI rack is a flat foot version of the REP PR-5000 series which has gained quite some popularity recently. It is a solid rack from a vendor who imports their parts rather than making them in the US as Sorinex and Rogue Fitness would. The main difference to the PR-5000 is the flat foot base and the numbering on the uprights. The full specifications of this rack are:

3x3 11-Gauge Steel with 1” diameter holes on upright.
Compatible with most 5000 Series attachments including the Lat/Low Row.
Up to 15 potential configurations when paired with the Omni Plus.
J-cup, color options, and attachments are fully customizable.
A long, flat-footed base helps promote stability, no need to bolt the rack down.
Large stainless steel logo plate for additional rigidity and lateral stability.
Includes: Multi-grip pull-up bar, six-band pegs, and hardware to connect up to six uprights to the base.
Enough hardware will be provided for all possible configurations, which means that extra hardware may be left over after the build.
Lat attachment adds 23" depth to the 4-post half-rack or adds 5" depth to the 6-post power rack is mounted to the interior uprights.

This is a good option when you do not want to bolt down your rack and start with a half rack that you will later upgrade. If you are looking for the most space-efficient option in the market it is probably not the best rack you can get.

Pros of the REP OMNI Rack

The Pros of the OMNI rack are:

Flat foot design
Slightly lower price than their main competitors
Upgrade options

The main point about this rack is the flat foot design which means that you do not need to bolt it to the ground to make it stable. The bottom has quite some weight to it and a bigger footprint than a regular 4 post-half-rack would have. This is great to keep it from tipping over when you only have four posts and want to work with banded resistance on the deadlift, bench press, and squat.

As REP imports their material they can get away with lower costs for racks that compare in quality to the market leader Rogue Fitness. This means you get a similar quality rack for a lower price. This is one of the most appealing aspects of the REP fitness as they generally seem to do a better job on quality control than TITAN fitness but use overseas to keep costs down.

This is probably the best rack from REP fitness you can get, if you do not want to bolt down your rack but have big plans for it in the future. You will basically get a PR-5000 with a flat foot design and can add to the base to your heart's contempt with further uprights.

Cons of the REP OMNI Rack

The cons of the OMNI rack are:

Space requirements
Numbering on uprights
Website ordering system

The flat foot base of the OMNI rack is laid out to accommodate a six-post design. While this makes it one of the few flat foot designs in the market for a six-post rack, it eats up too much space in a home gym with limited space. If you want to optimize for space a folding rack or a regular half-rack are the better options.

The numbering on the uprights does not go through every hole. While this saves cost in production it is a little inconsequential for ease of use. Either have no numbers to maximize my savings or number all holes to maximize the ease of use. This is especially true if you are buying in a commercial setting rather than a home gym.

Ordering an OMNI rack is a little tricky and I wouldn't recommend it for first-time rack buyers. With these modular systems, it is better to really have an idea of the dimensions and accessories you are buying before configuring it. Compared to their main competitor rogue the configuration system on the website is also not as easy to use. But that is just my personal taste.

Alternatives to the REP OMNI Rack

Alternatives to the REP Omni rack are:

This selection of racks is based in 3x3 11 Gauge steel uprights to avoid presenting too many options to you. If you want to save more money you can also look into 2x3 Gauge uprights. The smaller you are and the lighter the weights you move, the more likely it is that you should try to save some money for your home gym by going with a smaller frame. Commercial buyers should go as big as they possibly can on their budget based on insurance questions and that you can not predict as well who will use your equipment.

If you stick with the idea of "I want a Rogue quality rack at the lowest possible price" then the REP-PR 5000 and the REP PR-4100 are two other options to consider. The REP PR-5000 has been hailed as one of the best, if not the best, rack for home gym users based on its good value for money. You can configure it as a 4 post or 6 post rack. The main difference to the OMNI rack is that it does not come with a flat foot design. The REP PR-4100 would be the folding rack option from REP Fitness. This is a good way to go if you still want to park your car in your garage when you are not training.

If you are toying with the idea of a flat foot 6 post rack the OMNI rack is one of the few, if not the only option out there. Another option would be the RM6 rack from Rogue which needs to be bolted to the ground. Go with the RM6 if you are planning to get a belt squat, as currently, the Rhino Drop-in is the superior option to the belt squats from REP Fitness. The Rogue RM3 is the half rack option from Rogue with 3x3 Gauge steel. If you have the budget for an Omni rack you can probably also afford the RM3. With the RM3 you are saving footprint compared to the OMNI rack, as it comes with four uprights without a flat foot design. The uprights will also have all the holes numbered instead of just a few on the OMNI rack. With this rack, you will be buying from the current market leader in home gym equipment in terms of quality and units sold. Rogue also goes to lengths to make sure that their product is as American as possible by sourcing metal and staff locally and keeping production lines in Ohio. This comes at a higher price than their competitors to the consumer. The Rogue RM3W is the folding variation of the RM3. If you want the best and can afford it and you are not that much into the flat foot idea, this can be a good route to explore.

The TITAN series rack is the flagship of the TITAN rack lineup. This is TITAN's go at being like Rogue Fitness. You will also get a 3x3 11 Gauge steel uprights setting, but this is a full rack, rather than a half rack. If you were toying with the idea of a full rack that does not need to be bolted to the ground, then this might be the right option for you. If you want a 3x3 folding rack then the X-3 from TITAN would be the right choice. TITAN is known to undercut most of the other vendors on the market considerably when you compare like for like. This is why I am presenting you with their top-line rack as an alternative to the OMNI rack. The downside of TITAN is that the same to have the most incidents with quality issues between Rogue, REP Fitness, and TITAN fitness. This makes sense as you need to cut some corners to undercut everyone else in the market. If you don't mind a potential risk of minor blemishes, some inconsistency in paint, or on the drilling of the holes, then TITAN is right for you. A good option for the DIY enthusiast who wants to save money for a new drill to fix their rack setup and then have it for other home projects.

Conclusion for the REP OMNI Rack

The REP OMNI rack is in my opinion the REP fitness approach to tailoring their portfolio to universities. This is the right rack for the strength coach that does not want to explain to the dean why he has to drill holes into the resurfaced gym floor that was paid out of taxpayer's money. The same goes for someone who is renting a mansion and wants to put a six-post rack into it without damaging the 100-year-old original floor. For anyone who can drill into the floor or just uses a rack without bolting it to the ground, I think it is not the ideal option. Why create an unnecessary unused footprint in your limited home gym space for a half-rack?