Rogue RM4 rack vs TITAN vertical leg press
This is a comparison between the Rogue RM4 rack and the TITAN vertical leg press including pros, cons, and alternatives. Follow the links for more details.
Rogue fitness vs TITAN fitness
Rogue Fitness is the current market leader when it comes to a functional home gym and commercial gym equipment. They have one of the widest portfolios including racks, barbells, benches, dumbbells, and apparel for the weekend warrior and dedicated athlete. The biggest downside of Rogue Fitness is their comparatively high prices to the competition.
TITAN Fitness is the clear cost leader when you want to build a home gym on a budget that is still similar to what Rogue offers in function, look, and feel. While you will save about half on the sticker price you will run a higher risk of inconsistencies in quality compared to a purchase from Rogue. The equipment will be safe but is more likely to have blemishes, quality issues with welds or that pieces will not easily fit into place. That makes TITAN a good option for a DIY enthusiast who does not mind tinkering with their equipment, but not the first choice to get the best equipment and treat yourself.
Overview and review of the TITAN Vertical leg press $349
This is an overview of the TITAN vertical leg press including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN vertical leg press
The
vertical leg press is a low budget approach on a
barbell squat or leg press machine. IT uses two uprights to and three
plate pins to deliver something similar to the classic leg press machine you see in every gym. It also has a smaller footprint than most other machines which train the legs. The full specifications of the
TITAN vertical leg press are:
- Takes the stress off of your back and isolates your lower body.
- Three weight posts for plenty of room to add weight.
- Adjustable footplate starting height to suite different size athletes.
- High quality steel construction and pads for a solid, comfortable design.
- Dual post design lets you feel the weight on either leg.
- Footprint: 48" x 38"
- Footplate Starting Height(s): 26.5", 32", 35", 38".
- Full Extension Height: 52.5"
- Footplate Dimensions: 21.5" x 5"
- Back Pad Dimensions: 32" x 15"
- Head Rest Dimensions: 10" x 6"
- Weight Post Length: 8.75"
- Weight Post Diameter: 1.95"
- Weight Capacity: 400 LB
- Weight: 94 LB
This is a great machine if you want to save some space and money. It has its little flaws and I would not recommend it if you are massive yourself.
Pros of the TITAN vertical leg press
-
Small foot print
-
Small price
-
Easy to transport
This leg press does not cost much and also saves space in your gym. For any home gym that is pressed for space this can be a good solution to still get a leg press into a crammed space. If you take it apart there is also not a lot to transport. This makes it a good option for someone who moves around a lot and wants to take their gym with them.
Cons of the TITAN vertical leg press
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Small footplate
-
Small area to lie on
-
No security pin
This machine has all kinds of issues of you are the type of person that leg presses several hundred kilos of plates. Even though the position is less advantageous than in other leg presses, the small design without any security stops can be scary. I would not recommend this machine to anyone who already
barbell back squats north of 150kg for repetitions as this machine has too many options to harm yourself in a serious way if the weight is too heavy.
Alternatives to the TITAN vertical leg press
The
TITAN smith machine is another option in the TITAN portfolio to do squats and other exercises. While this machine comes in at a much higher price than the
vertical leg press, you can also store
plates on it and do more than just squats. I am personally not a huge fan of
smith machines as I think that a
rack with a
barbell does the job better and safer once you learned how to use it properly.
The
titan hack leg press is a good option for a home gym with a bit of space as it doubles up as two machines. The design is also closer to the common
leg press machines which you see all over the world. While it is still a bit flimsy compared to other leg presses in the market, i would recommend it over the
vertical leg press, if you have the space for it.
If you are considering a
leg press machine mainly to get more squat volume in, than a
TITAN belt squat machine might be the better option for you. This machine also puts less pressure on your spine than a regular
barbell squat, but you are still
standing on your won feet rather than laying on the ground. This is a great option for anyone who want s to blow their quads.
The
Rogue Rhino is the current gold standard in the fitness industry for
belt squat machines. This is the best you can get in terms of build and functionality if you want to get a leg machine. That also comes with a bigger price tag as the
Rogue Rhino is very close to the $2000 mark which plays in a completely different league than the
TITAN vertical leg press.
The Rogue leg press is a $4000 dollar monster of a leg press machine that even Ronnie Coleman could not break. In addition to the large weight capacity and the amount of metal you would need to build a car it also offers the option to train each leg separately. The footplate can be unlocked in the middle and each platform runs on its own lever system.
Conclusion for the TITAN Vertical leg press
The
TITAN vertical leg press is a good machine for a crammed space at home to get a leg press. Be careful when you use and do not load it up too much. It only weighs 94lbs so you might not want to put 1000lbs on top of it when all that separates you and the floor is your legs.
Overview and review of the Rogue RM-4 Monster Rack
Price: 1.300 - 1765$
This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster RM4 rack gives a cage for your powerlifting needs without providing a lot of storage options. See the details in this article.
Overview of the RM4
The
RM4 is the core of the Rogue Monster rack series. This is the full rack that can be built onto in many ways. As it is part of the
Monster series you can choose between 90'', 100'' and 108'' in height. The
RM4 is 49'' long and wide. The overall footprint comes to 53''x53''. You get
westside spacing and a multitude of colors to choose from. These are:
- Bright Blue
- Bright Green
- Burnt Orange
- Dark Blue
- Gun Metal
- Light Gray
- Rogue Red
- White
- Satin Clear
- Satin Black
With the MOnster rack, you are entering Rogue's flagship series of construction. This protects your investment for the future. You can choose from multiple options like Flip down safeties and 2''
Monster Sandwich J cups for your own comfort.
How many clients should the Rogue RM4 Monster Rack bring you?
If you think that the Rogue
RM4 will bring you 5 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 3.000$ net new revenue against an investment of 1.300$. Adjust the numbers for your own gym accordingly.
Pros of the Rogue RM4
This is a rack that can be upgraded easily while still being in the
Monster series of Rogue. This is one of the most cost-effective options to get into the Monster portfolio with a relatively standard product to build upon. There are less costly options in the
Monster series, but they are specialty racks which might lead to challenges when upgrading.
Cons of the Rogue RM4
The biggest con for the
Monster series is the price tag. You can get a lot more rack for the same price out of the Infinity series.
Alternatives to the Rogue RM4
Here are some alternatives within the Rogue portfolio based on a budget of 1.300$
With the Rogue RML 490C, you basically get the same amount of rack space at a lower space. The
Monster Lite series is built a bit less sturdy than the
Monster series. Some of the bigger machines also do not attach to the
Monster Lite series. Apart from this, you save 300$ for more or less the same effect.
If you are considering to upgrade your existing gym you might want to consider metal jerk blocks instead. This will help to attract professional weightlifters to your gym who usually pay more and stay for longer. This is only an option when you have the basics already covered. #
Conclusion
The RM4 is a bit friendlier on your purse than its big brother the RM6. You still get a good option out of the Monster series to do your workouts in. Be mindful of where to store your plates when you buy the RM4 as it is very unlikely that there will be enough room on the rack itself.
