TITAN dual speed bag and heavy bag station vs Echo bike
This is a comparison between the TITAN dual speed bag and heavy bag station and Echo bike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
Overview and review of the Rogue Echo bike
The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Rogue Echo bike
The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:
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Color black
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Made in USA no
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Weight 127LB
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Length 58.875”
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Width 29.875”
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Height 52.75”
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Footprint 44.5”x 23.75”
Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for.
Pros of the Rogue Echo bike
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Build
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Price
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Space
As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing.
The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000.
Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms.
Cons of the Rogue Echo bike
Cons of the rogue echo bike are
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Not made in the USA
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Specificity
The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.
Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you.
Alternatives to the Rogue Echo bike
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TrueForm runner
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Concept 2 bike erg
If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals.
The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather.
The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt.
Summary for the Rogue Echo bike
The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go.
Overview and review for the TITAN dual speed bag and heavy bag station
This is an overview of the TITAN dual speed bag and heavy station including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Dual Station boxing stand for speed and heavy bag
The TITAN dual station boxing stand for a speedbag and a heavy bag is an option for a home gym to place a speed bag and a heavy bag in your home. The biggest advantage of this station is that it does not need to be bolted to the ground. The price is also reasonable for an occasional boxing experience that does not go all balls to the wall. The full specifications of the Dual station boxing stand are:
Overall Height: 83-in.
Height to bag support: 80-in.
Overall length 62-in.
Overall width: 47-in.
Bag capacity 100lb.
Product weight 63 lb.
- Heavy-duty, powder-coat steel tubing
- Training bag stand holds any size bag up to 100-pounds
- Ideal for use in a home gym, office, basement, or bedroom
- 3 weight plate pegs
- Durable and functional
Pros of the TITAN Heavy Dual Station boxing stand for speed and heavy bag
The pros of the TITAN Heavy dual station boxing stand are:
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Low price
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Easy installation
This is a good option to get a bag and a speed bag into your home without having to drill into the wall or bolt a stand to the ground. For $160 it is also not too expensive for a full stand for two bags. Wall mounts are usually around $100 per bag and can go up to $400 depending on how fancy you want to make it.
Cons of the TITAN Heavy Dual Station boxing stand for speed and heavy bag
The cons of the dual station heavy bag boxing stand for a speed bag and heavy bag are:
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Station can move around
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Limited space to move around the bag
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Makeshift look and feel
If you are heavy yourself and decide to train on a very heavy bag this station can move around the floor. If you follow the logic of getting a bag that 3 to 4 times more expensive than the stand you are getting you might want to rethink your approach. You will not enjoy your super fancy heavy bag when you hook it up to a makeshift stance.
.This stand only provides limited space to move around the bag as the feet can get it in the way. If you just want to pound away on a bag like a maniac, this is it. If you want to bob and weave and simulate a fight, this stand will get in your way.
As with most of the solutions that you do not bolt into the wall or to the ground, this station has a makeshift feel about it. Just do not expect to get something rock solid for small bucks.
Alternatives to the TITAN Dual Station boxing stand for speed and heavy bag
Alternatives to the TITAN dual station boxing stand for a speed bag and heavy bag are:
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Dual station Heavy bag boxing stand
The dual station Heavy bag boxing stand needs to be anchored to the ground but will provide enough stability for a massive bag workout. It will also provide the freedom to move around the bag without the uprights or feet of the station getting in the way.
So heavy duty 4 bag stand is a good option to house your special bags in your home gym or a professional gym. The ones you do not as often and you also do not want to circle around. If you want to have a full boxing workout with this stand, the uprights can get in the way, especially when you use big bags. Of course, you can always stand right in front of it and jab the heck out of it.
The adjustable heavy boxing stand is the ideal solution to provide one massive heavy bag in a prime slot. With this stand, you can circle around the bag without being close to a wall or worrying about taking the anchor out of the ceiling. The only disadvantage is that it eats up a massive amount of space for one bag and needs proper installation.
The RDX free standing punching bag is an alternative with suction cups that can be installed indoors. The base can be weighted down by sand or water for more stability. With this, you can be flexible and pace the bag anywhere in your gym and remove it when needed. The only disadvantage is that this bag does not allow to go very close as the base gets in the way.
The RDX heavy punching bag is available in several packages that include wall mounts or ceiling mounts. If you just want to start boxing at home for leisure without becoming the next Muhammad Ali, this is a great start.
If you are just looking for a specialty bag that looks like a person the RDX filled hanging face is a cheaper option than the Terry Torso.
Conclusion for the TITAN Dual Station boxing stand for speed and heavy bag
The TITAN dual station boxing stand for a speed bag and a heavy bag is a low-cost solution that covers multiple purposes. It is not the most stable stand you can possibly get, but it will cover the basics.
