TITAN Muay Thai boxing bag vs Rogue Echo bike

This is a comparison between the TITAN Muay Thai boxing bag and Rogue Echo bike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Rogue Echo bike

The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Overview of the Rogue Echo bike

The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:

Color black
Made in USA no
Weight 127LB
Length 58.875”
Width 29.875”
Height 52.75”
Footprint 44.5”x 23.75”

Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for.

Pros of the Rogue Echo bike

The pros of the Rogue echo bike are

Build
Price
Space

As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing.

The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000.

Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms.

Cons of the Rogue Echo bike

Cons of the rogue echo bike are

Not made in the USA
Specificity

The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.

Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you.

Alternatives to the Rogue Echo bike

Alternatives to the Rogue echo bike are:

Schwinn Air bike
TrueForm runner
Concept 2 bike erg

If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals.

The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather.

The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt.

Summary for the Rogue Echo bike

The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go.

Overview and review of the TITAN Muay Thai boxing bag

This is an overview of the TITAN Muay Thai boxing bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Muay Thai heavy boxing bag

The TITAN Muay Thai heavy boxing bag is a long boxing bag that allows for all kinds of punches and kicks to be thrown at it. The biggest advantage of this bag is that you can practice high kicks, low kicks and body punches on the same bag because of its length. The full specifications of this punch bag are:

- Protects effectively against your strikes so you can hone your offense

- Shock absorbent material helps minimize unnecessary strain

- Practice shielding against all eight Muay Thai limb strikes

- Material is durable and strong, keeping your bag stable

- Overall height: 72-in

- Diameter: 14-in

- Bag weight: 90 lbs.

Solid bag for beginners that can be bought in bulk for a gym.

Pros of the TITAN Muay Thai heavy boxing bag

The pros of the TITAN Muay Thai boxing bag are:

Price
Length
Simple design

One of the best things about this bag is its price. If you take your bags to a lot of abuse by beginners, this is the bag to get. It does everything for a cheap price and will last.

The length of this bag makes it possible to use it for all kinds of strikes and kicks. This is a complete bag that can be used to hone your entire arsenal of kicks and punches to the max.

Besides, the design is pared back and simply leather with a logo on it. This makes it nice to look and fit in many gym environments without being too loud in color.

Cons of the TITAN Muay Thai heavy boxing bag

The cons of the TITAN Muay Thai heavy bag are:

Big bag
No hit markers
Not body shaped

This is a very big bag which is hard to move by yourself. If you want to change your gym setup around often this might not be the best bag to get as you have to unhook it and haul it somewhere else like a dead body. Because of the length of this bag, it is also hard to carry on your shoulder to move it around.

Some other bags of this length have specific hit areas marked on them to make the training easier. Some people think that these are helpful, others do not. This is a matter of taste and training styles, but this bag has no markers.

Some trainers and athletes like punching bags which are shaped like real humans torsos to train to throw a punch. This is a classic cylindric design and nothing too fancy.

Alternatives to the TITAN Muay Thai heavy boxing bag

Alternatives to the TITAN Muay Thai boxing bag are:

The TITAN power strike punching bag is a good alternative if you want to move your bag around a lot. Based on the shape and size of this bag it is easier to unhook and place somewhere else compared to the Muay Thai bag. The disadvantage of this bag is that it is not very long, so you can not practice low kicks and body punches.

The TITAN 88 lb boxing bag is a classic boxing bag that you find in a gym all over the world. If you want a classic bag that works for all boxing workouts then this is the place to go.

The Pivoting reflex trainer is the boxing bag that punches back. The rotating arm comes back at you to train your blocking and ducking skills.

The freestanding RDX punching bag is an option when you do not want to drill anything into the wall or the ceiling. This self-standing punching bag can be weighted down with water or sand and is held in place with suction cups. Not great to be used outdoors, but good in a gym with groups of beginners where you want to be able to move things around fast.

The RDX Heavy punching bag comes in different sets for beginners that cover all you need. You can get this with gloves, a wall-mount, and a skipping rope. Spending around $150 will get you covered for a starter kit to get going home.

The RDX filled face is an option to get some variety into your training. Not necessarily the first choice for a bag, but definitely a strong contender as a second bag.

Conclusion for the TITAN Muay Thai heavy boxing bag

The TITAN Muay Thai boxing back is a great pick to get a bag for everything in one go at a reasonable price. There is not a lot you can do wring for so much bag for so little money.