TITAN Pivoting Reflex bar vs Rogue Echo bike

This is a comparison between the TITAN Pivoting Reflex bar and Rogue Echo bike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Rogue Echo bike

The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Rogue Echo bike

The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:

Color black
Made in USA no
Weight 127LB
Length 58.875”
Width 29.875”
Height 52.75”
Footprint 44.5”x 23.75”

Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for.

Pros of the Rogue Echo bike

The pros of the Rogue echo bike are

Build
Price
Space

As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing.

The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000.

Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms.

Cons of the Rogue Echo bike

Cons of the rogue echo bike are

Not made in the USA
Specificity

The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.

Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you.

Alternatives to the Rogue Echo bike

Alternatives to the Rogue echo bike are:

Schwinn Air bike
TrueForm runner
Concept 2 bike erg

If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals.

The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather.

The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt.

Summary for the Rogue Echo bike

The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go.

Overview and review of the TITAN Pivoting Reflex bar

This is an overview of the TITAN Pivoting reflex bar including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Pivoting Reflex trainer

The Pivoting Reflex trainer is a good addition to a commercial boxing gym or a well-equipped home gym to train reaction times, blocking, and ducking. This is the speed bag that hits you back. The full specifications are:

- Wall-mounted or fits on T-3 Series Power Rack

- Swinging padded target for reflex training

- Pop-pin adjustable height

- Designed to boost fitness reflexes for boxers, fighters, karate enthusiasts, and more

- Durable powder-coated finish

- Mount Plate: 8-in x 8-in.

- Target Length: 27-in.

- Target Diameter: 3-in.

- Arm Length: 36-in.

- Height Adjustment Slots: 10

- Weight: 22 lb.

Pros of the TITAN Pivoting Reflex trainer

The Pros of the TITAN Pivoting fitness trainer are:

Price
Rack-mounted
Small
Can be wall mounted

The first thing to mention is the price which undercuts most special stores you could this item from. This is due to the strategy of TITAN fitness to be a cost leader for all of the products they are presenting in their shop at the cost of quality assurance and customer service. This means you buy it cheap and then have to figure it out yourself and if it is broken you might need to fix it up a little yourself.

This particular reflex trainer can also be mounted on a T-3 series which avoids having to drill it into a wall. With that, it is special in the market of Reflex trainers and something to be looked at for somebody who wants to build an entire home gym based on TITAN products.

Compared to a speed bag and a heavy boxing bag it takes up way less space in your gym. This can be an advantage in spaces that are already constrained.

Compared to free-standing boxing bags and reflex trainers this can be wall-mounted. This is usually better as the free-standing versions tend to be all over the place once an adult has a serious go at them.

Cons of the TITAN Pivoting Reflex trainer

The cons of the Pivotings Reflex trainer are:

Needs to be wall-mounted or attached to a rack
Can not be hit very hard
As a gimmick rather than an essential item

The first disadvantage of the Reflex trainer is that it will not work if you do not mount it properly. If you do not have the option to place a rack in your gym or mount the Reflex trainer to the wall you will not be able to use it.

This Reflex trainer is not a replacement for a heavy bag or a speed bag. You can not hit this machine as hard as a heavy bag as it does not provide the surface to place the punch or kick. While it is great for coordination and reaction times it is not an essential item to become a good boxer. These things can also be addressed by shadow boxing or having simple pieces of string in the ring.

Alternatives to the Pivoting Reflex trainer

The TITAN power strike punching bag is a good option for anyone who wants to move their punching bag around a lot. As long as you have the mount in the ceiling or in the wall you can move this bag around easier compared to other bags because of its shape. Especially good for smaller and lighter athletes that see boxing as a cardio workout rather than a sport to be taken seriously in itself.

The TITAN MuayThai boxing bag is one of the best value for money bags from TUTAN you can get. It is heavy and long and is therefore suitable to place low kicks, body punches, and uppercuts on it. The only downside is that it is quite hard to move it around by yourself, so if you want to change things around often, this might not be the bag for you.

The TItan 88 lb punching bag is TITAN's version of a heavy boxing bag. It is slightly thicker than the Muay Thai bag and they are better suited to athletes over 80kg to hack away at it. The only downside is that it does not go low enough to the ground to work for low kicks.

Conclusion for the Pivoting Reflex trainer

The TITAN pivoting reflex trainer is a great cheap option to get your hand on a pivoting Reflex trainer if you wanted to get one. It is also one of the few ones that are rack-mountable right out of the box, so if you design a gym fully around a rack rather than walls and ceilings, then this is a good option.